ABSORB 360 Blog

3 Ways To Push Through And Strengthen Your Mindset

Achievers Never Quit, And Quitters Never Achieve


Where are you at the end of January?  Are you going strong?  Maybe you are just hanging in there.  Have you already thrown in the towel on your goals for 2016?

There will always be obstacles in your way to achieving your goals.  Doubt and time stealers sneak in. What is giving you resistance at the end of this month?

If you have a desire to quit, reevaluate your goal and ask yourself, where will I be tomorrow or next year if I quit?  What are my options?  Are the consequences of quitting greater than the pain of pushing through?



3 Tips For Pushing Through Into February

1)     Strengthen Your Character – If you quit it speaks more about who you really are than where you are in the struggle.  External things happen to everyone, but not everyone quits.  External things cannot stop you, only you can choose to stop.  If you stumble and fall, that is not failure.  Failure is if you stay down or make excuses to quit.  Get back up and learn from the experience and push through!

2)    Strengthen Your Attitude About Your Journey – Those who quit, don’t have a harder path.  Likewise, those who achieve their goals don’t have an easier path.  They just push through!

3)    Strengthen Your Vision – If you want to achieve your goal, you need to see the journey to your destination differently.  Don’t dwell on how long it is taking to get there.  Take one day at a time.  When you feel as though you have had all you can take, tell yourself that you have come too far to quit now.  When you don’t feel you have the strength to keep going or hold on any longer, remind yourself that the darkest hour comes just before the dawn.  Hold on and push through!

The artist Leonardo da Vinci once said, “Obstacles cannot crush me. Every obstacle yields to stern resolve. He who is fixed on a star does not change his mind.”

The only way you can fail is if you stop trying!  You need to keep going and when you do, you will achieve your goals.

If you choose to stop, you cannot blame what is happening around you or to you.  If you do stop, it is because what is inside you – or what is not inside you.  It is essential to choose to think differently because success is probably just around the corner.

Strengthen your mind and achieve your goals.  Don’t quit!  Push through!  

Finish January strong and let that momentum carry you into February.  Take a day to reevaluate your month, make the changes you need to make and then push though.


If this has given you any benefit, please comment below or on www.facebook.com/absorb360.

If you want more coaching on pushing through, contact me at: tracy@absorb360.com.